Meet Your Archetype:

The Awakener —

She offers you a sacred first step.

And a free gift.

You may claim either of your free offerings below:

Whispers of Truth

or

The Veil Lifts

She knows you don’t have to be ready for everything.

You just have to be ready for a beginning.

The First Light Collection offers gentle, trauma-informed courses designed to meet you where you are-

overwhelmed, unsure, or quietly awakening.

Each offering is $47 or less.

Start where your heart leads.

For the woman still in it — unsure what’s next. This PDF guide helps you connect to your deep inner knowing without pressure or shame.

You’ll receive:

  • Decision clarity prompts + somatic discernment

  • Sacred journaling + reflection tools

  • Visualization + ritual for truth and courage

  • A soft space to feel and hear yourself again

A soft but powerful PDF guide for women waking up from gaslighting. This reflective offering affirms what you’ve been through — and helps you name it without shame.


You’ll receive:

  • Guided journaling and integration practices

  • Gentle truth-telling prompts

  • Sacred closure + reclamation tools

Your sacred beginning. This bundle includes calming audios, breathwork, and grounding rituals for women navigating the earliest stages of recovery.


You’ll receive:

  • Guided grounding + orienting audio practices

  • 15-minute breathwork track

  • Quick Calm PDF: 5 body-based tools

  • Meditation + printable affirmation

A nervous system reset for the woman in survival mode. This interactive course brings calm to the chaos and gently reconnects you with your own body’s rhythm.


You’ll receive:

  • Simple, somatic regulation practices

  • Breathwork, guided meditations, and reflection tools

  • Trauma-informed lessons to understand your nervous system

  • A printable toolkit to use daily

$47 - Explore This Course

For mothers navigating co-parenting with a high-conflict or narcissistic ex. This portal walks you through how to create a legally sound, emotionally protective parenting plan.

  • Court-friendly parenting plan checklist

  • Boundaries + communication clauses

  • Sample scripts and co-parenting support tips

  • Financial planning tools

Reclaim your “no” as sacred. This digital course helps you understand and embody boundaries as acts of self-respect and energetic devotion — not punishment, fear, or control.

  • Journaling prompts + somatic rituals

  • Sacred scripts for real-world situations

  • Mirror work + energetic boundary practices

  • Printable script cards and optional audio

Why First Light Works

Not every woman is ready for deep processing or group programs.

That doesn’t mean she’s not healing — it means her body is still remembering safety.

The

First Light Collection

was created for this moment:


The beginning. The unraveling.


The quiet ache of

“something isn’t right.”

These offerings are intentionally short, simple, and sacred.


Because your nervous system doesn’t need a transformation today.


It just needs you to stop abandoning yourself.


Whether you’re still in the relationship, fresh out, or walking through the fog —


this is your place to begin.

  • Somatic + spiritual tools — trauma-informed and nervous-system safe

  • Self-paced with no expiration or pressure

  • Easy to digest

  • Created by a somatic therapist-trained, certified breathwork facilitator

  • Designed for early recovery — no pressure to fix, just permission to feel

  • $47 or less — accessible without sacrificing depth

🌿 About the Creator

“I don’t believe healing is something we rush.

I believe it’s something we remember-

one breath, one boundary, one truth at a time.”

My name is Jessica Jones, founder of

Sacred Goddess Coaching-

and I created the

First Light Collection

for women who are just beginning to wake up from narcissistic abuse.

I’m a therapist-trained, trauma-informed breathwork facilitator and coach.


But more than that, I’m a woman who knows the fog, the freeze, and the heartbreak of trying to survive what no one else could see.

These courses aren’t designed to fix you — because you’re not broken.


They’re here to gently reconnect you with what’s already yours: your voice, your body, your sacred knowing.

Welcome home.

TESTIMONIALS

Client

RETURN TO CENTER

“I didn’t even realize how disconnected I’d become until I started this course. The practices felt like my body exhaling for the first time in years. I come back to them almost daily.”

— M.L., Arizona

SACRED BOUNDARIES

“Sacred Boundaries helped me say no without guilt for the first time. The scripts and rituals were simple but powerful. I feel safer in my own skin now.”

— J.S., California

WHISPERS OF TRUTH

“I was still in the relationship and scared to admit what I knew deep down. Whispers of Truth didn’t push me — it just helped me hear myself clearly. That was everything.”

— A.R., Michigan

Take a deep breath...

The First Step Is Enough!

You don’t have to be ready for all of it.

You just have to be ready for a beginning.

Choose the course that calls to you.
Or start with something gentle.


Every offering in this collection is here to help you remember that you matter — not someday, but now.

You’re not late.
You’re not behind.


You’re arriving — in your own sacred time.