ANCHORED:
A practical, sacred course for mothers navigating post-separation abuse. Learn how to create a legally-sound, emotionally-protective parenting plan — with clarity, strength, and peace.
If you’re navigating parenting with a high-conflict or narcissistic ex, you already know this isn’t a typical co-parenting situation.
Traditional advice doesn’t work here.
What you need is a parenting plan that protects your peace, anticipates manipulation, and reduces chaos —
one that’s trauma-informed, court-savvy, and designed with your real-life challenges in mind.
Welcome to Anchored
— the Parenting Plan Portal for survivors of narcissistic abuse and post-separation control.
Parents navigating post-separation abuse with a high conflict co-parent
Anyone preparing for mediation or court without a safe co-parent
Survivors who want a plan that holds structure even when the other parent doesn’t
This course is not about fixing the other parent — it’s about building a plan that holds when they don’t.
Deep breath...I've got you!
— Jessica Jones, M.A. Counseling, Trauma-Informed Parenting Advocate & Narcissistic Abuse Recovery Guide
A fully customized Google Doc parenting plan you can take to mediation, court, or submit through legal counsel
Concrete, legally-sound clauses that reduce ambiguity and increase enforceability
Protective language for decision-making, digital boundaries, communication, holidays, travel, and more
A full Clause Library, Scripts Pack, and Documentation Tools to make your plan as solid as it is sacred
Self-paced with lifetime access
Delivered entirely online
Google Doc template +
PDF workbook included
Start anytime
Here's what you get:
✅ Video lessons covering:
• What family court is (and what it isn’t)
• What can be enforced (and what usually can’t)
✅ A complete workbook with:
• Copy/paste parenting plan clauses
• Customization prompts
• Scripts for common conflicts
• Clause comparison pages for legal options
✅ BONUS TOOLS:
• Mediation Preparation Checklist
• Sample Plan + Editable Google Doc Template
Today Just $47
“I didn’t know how much I was missing until I started this. It helped me show up in court with clarity — and in life with more peace.”
— E.L., Georgia
I'm a trauma-informed parenting advocate, breathwork facilitator, and the founder of Sacred Goddess Coaching. With a Master’s in Counseling and years of experience supporting women through narcissistic abuse recovery, I bring grounded clarity and deep compassion to the complex world of high-conflict co-parenting.
As both a professional and a mother who’s walked this path herself, I know the toll legal systems, gaslighting, and post-separation abuse can take. I created Anchored: Parenting Plan Portal to help parents reclaim their power, protect their children, and build parenting plans that hold up in real life—not just on paper.
This plan is where that begins.
Courage to Protect
The Peace Builder
“I finally feel like I have a plan that doesn’t just protect my child — it protects my sanity. This course gave me more clarity than months of legal consults.”
— R.J., North Carolina
The Sacred Strategy
“It combined emotional validation with practical tools. I felt seen and prepared. The checklists and templates were exactly what I needed.”
— M.L., Utah
The Empowered Mother
“This helped me show up with confidence to mediation. I stopped second-guessing myself and started standing for what my children actually need.”
— D.T., Alberta