What if healing isn't the goal...but a return?
You are standing at the threshold of a sacred return —
not to who you were before the abuse,
but to the woman you've always been beneath it.
RISE: The Sacred Ascent
is not a course. It is a mythic, archetype-led journey designed for women healing from narcissistic abuse.
Guided by goddess archetypes, nervous system repair, and soul remembrance, RISE holds you through a sacred rhythm of safety, sovereignty, and self-devotion.
This is not a program...
It’s a rite of passage.
A re-rooting in your body, your voice, your truth.
Is RISE for You?
This is not for the woman who wants to "power through".
This is for the woman who is finally ready to stop pretending she’s okay.
RISE IS FOR YOU IF:
You have untangled from narcissistic abuse—but still feel its grip in your nervous system.
You struggle to feel safe in your body, your voice, or your choices.
You crave depth, ritual, and sacred slowness.
You want healing that honors complexity, not just mindset.
You long to be witnessed without being told what to do.
You know you are ready to rise—but on your terms.
This journey is sacred.
And sacred things are not rushed.
THE PATH OF ASCENT
You do not need to rise all at once.
RISE meets you where you are: fractured, guarded, exhausted, unsure.
And it calls forward the version of you who always knew:
You are not broken.
This is a return.
A reweaving.
A sovereign reclamation.
Inside the Sacred Ascent,
you will be held through:
6 Guided Portals of trauma-informed healing & archetypal remembrance
Opening + Closing Ceremonies each month
Breathwork, integration rituals, and sanctuary practices
A sisterhood woven in trust, not pressure
Each portal is led by a goddess. Each month, you remember a part of you that was never lost, just forgotten.
MEET YOUR GUIDES
Each portal opens with a guide.
Each guide returns you to a sacred part of yourself.
Your voice
Your boundaries
Your truth
Your joy
Your belonging
Your fire
Your wholeness
They walk beside you,
never ahead,
because they are you.
Why Archetypes?
Because trauma work is tender.
Unwinding the old patterns — the protections, the silence, the shame — requires more than tools.
It requires a space that feels safe enough to soften.
Archetypes create that bridge.
They hold the story, so you don’t have to carry it alone.
They offer shape, so your healing doesn’t feel formless.
They bring rhythm, so the unraveling becomes a ritual.
This is not self-help.
It’s sacred remembrance.
And just like a good book — one you can’t put down — each portal draws you in with a deeper thread, a brighter flame, a softer truth.
You won’t want to rush.
But you will want to keep going.
The 6 Portals of RISE
The Sacred Path of Transformation
Portal 1:
The Remembering
Your Guide:
The Goddess of Sacred Knowing
Archetype: The Oracle of Wisdom
You see the first arch ahead.
The air smells like earth after rain. The ground feels solid beneath your feet.
Here begins The Remembering — where you tune into the wisdom of your body, learn the language of your nervous system, and trust the signals that rise from within.
You’ll realize your body is not your enemy — it is your compass.
Hand to your heart, you whisper:
“I carry my knowing.”
Portal 2:
The Unbinding
Your Guide:
The Goddess of Illumination
Archetype: The Seeker of Truth
With your body as your ally, the fog begins to lift. You notice the threads — lies, patterns, and unspoken rules — that once kept you bound.
These portal arches shimmer with sharp clarity — the light of truth cutting through shadow.
Here begins The Unbinding — where you name what was hidden, release false stories, and speak your reality without apology.
Touching your throat, feeling the steady beat beneath your fingers, you whisper:
“I carry my truth.”
Portal 3:
The Rekindling
Your Guide:
The Goddess of Inner Flame
Archetype: The Ember Guardian
Truth clears the ground, and in the quiet, you hear a small voice calling from within.
The child you once were — waiting, patient, hopeful — steps forward.
Here begins The Rekindling — where you offer safety, love, and protection to the child within. In return, they gift you wonder, creativity, and trust.
Hand to your belly, feeling the warmth return, you whisper:
“I carry my innocence.”
Portal 4:
The Liberation
Your Guide:
The Goddess of the Iron Veil
Archetype:
The Sentinel of Sovereignty
With innocence reclaimed, your spirit roars awake. Boundaries no longer feel like walls — they feel like wings.
Ahead, you see an arch blazing with fierce fire.
Here begins The Liberation — where you claim your voice, your boundaries, and your sovereignty. You let sacred rage rise to protect what is yours.
Hand to your solar plexus, rooted and unshakable, you whisper:
“I carry my power.”
Portal 5:
The Alchemy
Your Guide:
The Goddess of the Everdeep
Archetype:
The Devotional Alchemist
Power in your hands, you now have the strength to face the heaviest truths.
The grief you once feared is no longer a threat — it is holy ground.
Here begins The Alchemy — where you turn pain into wisdom, fear into courage, and heaviness into strength.
Hands resting firmly on your thighs, feeling the weight transform, you whisper:
“I carry my strength.”
Portal 6:
The Bloom
Your Guide:
The Goddess of the Eternal Garden
Archetype:
The Empress of Overflow
Roots deep in the soil, you rise into sunlight.
Joy feels safe now. Pleasure feels like your birthright.
Ahead, the final arch bursts with wildflowers and golden light.
Here begins The Bloom — where you allow your radiance to spill over, expressing yourself without shrinking, celebrating your life without guilt.
With palms open to the sky, you whisper:
“I carry my light.”
WHAT YOU'LL EXPERIENCE IN RISE
What Becomes Possible...
This is not surface work. This is sacred reclamation.
Inside RISE, you will:
Feel your nervous system soften — not because you forced it, but because you were finally safe.
Discover you no longer have to perform healing to earn worth.
Rebuild trust with your inner knowing — not through logic, but through embodied remembering.
Be held in ritual, rhythm, and archetypal guidance — not steps to follow, but doors to walk through.
Learn that boundaries are not armor — they are sacred architecture.
Reconnect with joy, creativity, and desire — not as reward, but as birthright.
RISE is not a single moment of awakening. It is the quiet, steady return to the woman you were never meant to forget.
The Journey Unfolds Like This
RISE is not evergreen. It is sacredly timed.
We open the doors
two times a year—
syncing your healing with the rhythm of the seasons.
Each cohort moves together, like a spiral of women reclaiming their voices,
their breath, and their truth.
Because this journey deserves presence.
It deserves ceremony.
It deserves to be held in real time.
Next Cohort Begins: January 5, 2026
Enrollment opens:
October 1st, 2025
Limited spots available to protect the depth of the container
Here’s our sacred rhythm:
6 Foundational Portals — delivered over 6 months
Each portal includes 8–10 pre-recorded lessons (3–4 released weekly)
Monthly Opening + Closing Ceremonies (live)
Monthly Breathwork or Integration Ritual (live or recorded)
Live Q&A/Integrations Circles (2 per portal)
3-day sacred pause between each portal
Access to your Circle of Steadiness — private space, guided reflection
⏳ Countdown to
RISE
The Sacred Ascent begins
January 5th, 2025
Claim your place in the next spiral.
The Sovereign Witness Comes Bearing Gifts:
There is something holy about the woman who says yes before she feels fully ready.
The one who hears the whisper, and steps toward it.
For you, sacred one — a deeper welcome.
These early enrollment gifts are not bribes.
They are blessings for the brave.
These gifts are available for those who want to begin their journey NOW, or until the container reaches capacity — whichever comes first.
Bonuses:
Choose Your Pre-Path Course
Enroll by October 31st, 2025 and choose a free Pre-Path Course:
UNBOUND:
THE SACRED SPIRAL OF SEPARATION & SOVEREIGNTY
A 30 Day Trauma Bond Detox Program
OR
THE SHIELD:
THE SACRED ART OF PROTECTING PEACE
A course for mothers navigating high-conflict co-parenting and post-separation abuse.
Enroll by December 1st, 2025 and you can begin the journey early throughout the month of December.
Portal 0:
The Calling
Your Guide:
The Goddess of the First Light
Archetype:
The Keeper of the Threshold
“Every Journey Home Begins With a Safe First Step.”
Before stepping through the first portal, we begin in The Calling — a calm, focused space designed to help you build the inner stability you’ll carry into every part of your healing.
Inside The Calling, You'll:
Learn to anchor your nervous system after years of living on high alert
Create personal safety rituals you can return to anytime
Begin building trust with yourself and your body
Meeting the Threshold Guardian— audio meditation to open the journey
Digital lessons to begin your return to SAFETY
Before I Rise — reflection journal prompts to clarify your path
Live Opening & Closing Ceremonies to anchor this month in ritual and connection.
Why This Matters:
The Calling bridges the gap between saying “yes” to yourself and stepping into the first portal. It helps you arrive not from urgency, but from devotion — already supported by ritual, clarity, and your first embodied practices.
Your Sacred Investment
RISE is not a course you consume.
It is a sacred passage you enter.
Your financial investment reflects the depth of the space held and the integrity of what unfolds within.
This is an application-based journey.
Why? Because safety, sovereignty, and shared resonance matter.
When you apply, you will choose from three enrollment paths:
Full Investment — $2400
For those who are ready to commit in full.
(75% of accepted participants are selected from this tier.)
Payment Plan
Extended options are available for those who need gentle pacing.
Apply and indicate your needs. You will not be penalized for being thoughtful with your resources.
Scholarship Pathways
$1200 Partial Scholarship
(20% acceptance)
$500 Full Scholarship
(5% acceptance)
These are sacred openings for those navigating financial hardship. You will be asked to share a brief intention for your application.
Every application is read with care.
Every yes is sacred.
Not Ready to Apply?
Let the Invitation Linger...
If your yes isn’t fully formed — let this be a soft beginning.
Join the sacred mailing list to receive:
First access when the next portal opens
Weekly soul letters with insights, reflections & quiet encouragement
Occasional gifts and practices to guide your healing path
This space is for you — whether you’re circling the fire, gathering strength, or quietly remembering who you are.
Let's Slow Down Together...
You may still have questions. That’s okay.
This space honors your curiosity, your caution, and your need for clarity.
"I’m not sure I’m ready.
Should I wait?"
This space was created for you before you felt ready.
RISE doesn’t rush you. It meets you in the quiet yes — the one under fear, not louder than it.
If something in you is curious, you are already being called.
"I’ve already done therapy / other programs. How is this different?"
RISE is not about fixing — it’s about remembering.
This isn’t mindset work or performance-based healing.
It’s archetypal, somatic, and trauma-informed. You’ll move at the pace of your own nervous system — not a timeline.
"What if I can’t keep up?"
There is no “behind” in RISE.
Sacred slowness is built into every part of the program — including 3-day pauses between portals.
You’ll have lifetime access, so you can always return to what you need, when you’re ready.
"Is this religious or spiritual?"
RISE is a sacred space — not a religious one.
The archetypes are guides, not deities. You’re invited to engage with them however resonates for you.
All spiritual orientations and paths of healing are welcome.
"Can I join if I’m still in contact with the person who harmed me?"
Yes — many participants are still navigating contact, especially in cases of shared parenting.
RISE will meet you in that complexity with tenderness, boundaries, and tools.
Your safety is always centered.
Our Sacred Agreements
What We’re Saying Yes To:
This is not a course you pass.
This is not a container for pushing through.
This is a sacred holding for the long return to yourself.
Before you apply, please take a breath and read what we’re agreeing to — together:
This is a trauma-informed space rooted in safety, not performance.
You are not expected to show up perfect — only to show up honestly, in your truth, as you are.
All parts of you are welcome. Projection, spiritual bypassing, and harm are not.
What is shared in this space is confidential. Safety is sacred.
This program is not a substitute for therapy or crisis support. You are encouraged to seek parallel care when needed.
There is no “behind.” You are invited to move at your own sacred pace.
Sacred slowness is part of the process. You are not expected to keep up — only to keep close to your truth.
You are the keeper of your healing. You will never be asked to follow — only to return.
If these values resonate in your body, not just your mind — you are home.
Begin the Ascent
There will not be a louder sign.
No lightning bolt.
No final permission.
Only the quiet knowing that this space — this time — is for you.
RISE is not a program you take.
It’s a passage you enter.
And the guides are already waiting.
If you feel the pull, begin.
Let this be your yes.
The woman Who Rises
She does not rise all at once.
She returns in pieces, through portals.
She weeps, then remembers.
She breathes, then reclaims.
She listens to the quiet voice — the one the world told her to ignore.
She may arrive with shame, confusion, a longing she cannot name.
She will leave with sovereignty.
With a body that feels like home.
With a voice that no longer whispers.
And she won’t walk alone.
Why I Created RISE:
I didn’t build this path from textbooks.
I built it from the rubble of a life that broke —
more than once.
I grew up beneath the shadow of a narcissistic father, learning early how to contort myself for safety, for peace, for love that never truly landed.
I married young and tried to build something different — only to find myself years later in the same storm, with a man whose betrayal left my world in pieces after two decades together.
And still… something in me never stopped reaching for light.
I earned my Master’s in Counseling.
I became certified in breathwork and narcissistic relationship recovery.
I studied, coached, created — but it wasn’t until I entered the VITA coaching method that I began to feel my healing.
It was the first time I truly returned to my body.
Where the real wisdom — and the pain — had always lived.
Through somatic practice, nervous system attunement, and trauma-informed ritual, I rebuilt myself not by escaping the past, but by holding it differently.
Gently. Sovereignly. With breath.
RISE is the program I wish had existed when I began again!
Not just another course. Not just content.
But a container that could hold the whole of me — my rage, my softness, my longing to reclaim what was never lost.
If you’re standing at a threshold — unsure, tender, ready but afraid —
I want you to know:
There is a way forward that doesn’t require abandoning yourself.
This path is that way.
And I would be honored to walk it with you.
Jess
Founder of Sacred Goddess Coaching
Every sacred journey begins with a single breath.
Here's What You'll Receive inside RISE:
The 6-Month Spiral Journey
Six Goddess-Guided Portals — Each month, you enter a new phase of healing guided by a unique goddess archetype from the RISE Embodiment Collection. These archetypes hold specific teachings, somatic practices, and mantras for each stage of your journey.
Sacred Rhythm Structure — Every portal follows a 4-week arc of Initiation, Embodiment, and Integration for steady, sustainable transformation.
Live Support
Monthly Live Opening Ceremony — Enter each portal with guided ritual, invocation, and community intention setting.
Bi-Weekly Live Integration Circles — Group coaching and Q&A to keep you anchored, witnessed, and supported in real time.
Monthly Live Closing Rituals — Breathwork + embodiment ceremony at the end of each portal to mark your progress and release what no longer serves.
The RISE Curriculum & Practices
Trauma-Informed Teaching Modules — 8-12 Video + audio lessons per portal on nervous system regulation, healing after narcissistic abuse, boundary work, and emotional alchemy.
Somatic Practices Library — Body-based tools to release stored trauma and create safety from within.
Guided Breathwork Journeys — Tailored to each portal’s theme, using the PAUSE method to create deep emotional release and clarity.
Sacred Ritual Guides — Printable instructions for portal-specific rituals you can practice at home.
Goddess Embodiment Cards — PDF versions of your RISE Embodiment Collection to work with each archetype.
Reflection & Integration Tools
Journal Prompts & Workbooks — Designed to bring clarity, track your progress, and integrate lessons into daily life.
Nervous System Check-In Trackers — Monthly tools to measure emotional and physiological shifts in your healing.
Portal Summaries — Condensed “at a glance” recaps of each month for easy reference.
Community & Belonging
Private Sisterhood Space — A safe group to share breakthroughs, ask questions, and celebrate milestones.
Sacred Witnessing — Be seen, heard, and validated by women walking the same path.
Bonuses & Continuing Support
Early Enrollment Gifts:
Choice of 1 free pre-path course (Unbound or The Shield) for those who enroll by October 31st, 2025.
The Calling (for those who enroll by December 1st, 2025) — Pre-portal bundle including meditation, journal prompts, somatic practicesl, and live opening/closing ceremonies.
Post-Program Integration Portal before your invitation into The Sanctuary — One month of aftercare to keep you supported after the program ends.
Your Investment: $2400
Whispers from
the Path
These are the quiet echoes of those who’ve walked with me.
Who said yes to their healing.
Who now stand with steadier feet, clearer hearts, and reclaimed voices.
“I joined RISE after leaving an abusive relationship. I stayed because I wanted to live — really live — for the first time in years. This program changed everything.”
— Tanya, Single Mom & RISE Sister
“I’ve done therapy. I’ve read the books. Nothing ever touched the trauma like this program did. RISE reached the parts of me that had been hiding in silence.”
— Janelle, Former Client
“Every ritual, every portal, every breath brought me closer to myself. I still cry thinking about the moment I realized I was safe… in my own body.”
— Lina, RISE Cohort Member
STILL NOT SURE?
Additional Questions
Do I need any special tech to participate?
Just a device with internet access. All materials are hosted on a simple, private platform. No complex logins or confusing tech. Live events will be held via zoom.
What if I have trauma around breathwork?
Every live and recorded breathwork session is optional. You’ll be offered multiple modalities for regulation. Safety is always your choice.
Is this for me if my abuse wasn’t from a romantic partner?
Yes. This program is for those healing from any type of narcissistic abuse: romantic, familial, or professional.
Are refunds available?
Clients may request a one-time pause of their program access and payment plan for up to 24 months. Portal access will be suspended during the pause.When ready to return, clients may resume their journey at no extra cost by paying only the remaining balance. No reactivation fee. No starting over. The Spiral Path is patient.
