A gentle suite of mini-courses to help you breathe again, gain clarity, and begin your healing journey.
Includes the following courses:
✨Whispers of Truth
(Should I Stay or Leave?)
✨ The Veil Lifts
(Validating what happened)
✨Return to Center
(Nervous System Healing)
✨Sacred Boundaries
(Permission to be Whole)
✨Parenting Plan Portal
A 30 Day Trauma Bond Detox Program
Includes:
30 daily video lessons — trauma-informed and soul-led
Somatic practices to regulate your nervous system and restore safety
Rituals and journaling prompts for deep reflection and emotional release
Printable healing tools to anchor your journey
A Closing Ceremony to honor your rebirth — and the woman you’re becoming
This 8 week course blends nervous system support, boundary tools, somatic safety, and sacred protection (for mother's and their children).
Perfect for:
Mothers co-parenting with a narcissistic or emotionally abusive ex
Women needing concrete tools to navigate parallel parenting with power and clarity
Those seeking grounded, empowered decision-making
RISE is your sacred return —
to your truth, your power, and your divine knowing.
You’ll move through 7 healing portals with ritual, breathwork, nervous system care, and sacred support.
Live cohorts open 4x/year.
Ideal for:
Women ready for deep healing and sacred sisterhood
Survivors ready to move beyond survival
Those called to reclaim their sovereignty and self-trust
Choose the step that calls to your soul.
I'm a trauma-informed guide, breathwork facilitator, and soul-rooted space holder for women reclaiming their lives after narcissistic abuse. My path to this work wasn’t linear — it was born through fire.
Like many of the women I now serve, I spent years in relationships where I slowly disappeared. I know the ache of gaslighting, the loneliness of co-parenting with someone who weaponizes your worth, and the disorientation that comes after leaving… wondering who you are, and how you’ll ever feel whole again.
But I also know this: healing is possible. Sacred. Cyclical. And it belongs to you.
With a Master’s in Counseling, VITA™ Sex, Love & Relationship Coach training, and certification in PAUSE trauma-informed breathwork, I’ve woven together modern neuroscience with feminine wisdom to create a sanctuary of programs that hold both your pain and your power.
Here, we don’t just talk about trauma.
We breathe it.
Feel it.
Move it.
And rise from it — together.
This is your invitation to return to yourself, not as the woman shaped by survival, but as the one your soul has always known. Here, we honor the grief, the rage, the ache — and walk with you through the fire of reclaiming. Through somatic healing, sacred rituals, and embodied safety, you will rise — not in spite of the pain, but because of what it’s awakened in you. You are not broken. You are becoming.
© 2023 S.G. Coaching, Inc.
All Rights Reserved.
Sacred Goddess Coaching™ is a registered DBA of S.G. Coaching, Inc.
This site and its content are for educational and inspirational purposes only and do not constitute mental health or legal advice.