🛡️ Anchor & Bloom Toolkit

✅ Tools for Raising Regulated Children in Dysregulated Homes

✨ On Sale Now: Just $19 (Normally $49)

Sacred support for moms navigating high-conflict dynamics, trauma, or emotional chaos.

Struggling with a Narcissist Ex-Partner?

Is your heart breaking watching your child(ren) suffer from the abusive actions of your narcissistic ex-partner? You're not alone. Many parents like us are dealing with this, feeling helpless as their kids grapple with complex emotions, confusion, and fear.

There is hope... for you and your kids.

🌿 What is Anchor & Bloom?

A printable, trauma-informed parenting toolkit created for women who are:

✔️ Parenting with or after a narcissistic or high-conflict ex

✔️ Watching their child struggle with transitions, shutdowns, or emotional outbursts

✔️ Craving a way to help their child feel safe — and create an anchor of safety that they can take with them into the other parent's home.

This is sacred, grounded support.
Rooted in nervous system science, wrapped in motherly intuition.

🧠 Inside You’ll Find:

  • 💡 Owl, Tiger & Turtle Brain Visual — to help your child understand their nervous system and how to work with it!

  • 💬 Sacred Safety Phrases — short mantras your child can anchor into

  • 🧘‍♀️ Regulation Rituals — simple routines for grounding, calming, and reconnecting

  • ✍️ Check-In Prompts — to gently build emotional awareness without pressure

  • 🧸 Printable Packet for Kids — with coloring pages, safety bubbles, and more

⭐️⭐️⭐️⭐️⭐️

“I just wanted something I could actually use. This toolkit gave me a roadmap and helped my child feel safe again.”

❤️ Why It Matters

When your child doesn’t feel safe — in their body, their home, or their emotions —
everything becomes harder: school, sleep, behavior, bonding.

You can’t control the chaos they may face in the other home.
But you can create a sanctuary of safety with you.

This toolkit shows you how.

When a child is growing up in a high-conflict or unpredictable environment, safety becomes the foundation for everything — their behavior, their connection with you, their ability to regulate, and even how they see themselves. Without safety, it’s nearly impossible for a child to learn, listen, or emotionally connect — because their nervous system is too busy trying to survive. That’s where this workbook begins. Anchor & Bloom is designed to walk you through the process of creating felt safety — not just physically, but emotionally and relationally. You’ll explore simple, body-based tools to help your child (and yourself) regulate in moments of stress, establish sacred routines that bring consistency and calm, and use connection—not control—as the path to healing. You’ll learn how to become an anchor in your child’s storm… so they can bloom, even in difficult soil.

👇 You’ll Walk Away With:

✅ A 52 page downloadable toolkit

✅ Language to explain nervous system regulation
✅ Tools to reconnect when your child shuts down
✅ Scripts and phrases to use during transitions
✅ Practices that don’t overwhelm, but restore
✅ Confidence that you’re not doing it wrong — you just needed the right support

🔥 Special Offer: $19 (Normally $49)

Start today for less than the cost of a therapy copay.

🔐 One-Time Purchase. Digital Download. Immediate Access.

What Other Mommas Are Saying:

🧡“This was the first time I felt like someone truly understood what parenting in chaos feels like. The toolkit gave me actual tools I could use — and helped my daughter calm down without me having to explain everything.”
Danielle, co-parenting with a narcissist


🧡“We printed the safety phrases and hung them by the door. My son touches it every time he comes back from his other parent's house. It’s become a ritual — one that reminds him: he’s safe now.”
Maya, Anchor & Bloom mama


🧡“So many resources tell you what to do — this one actually shows you how to create safety. It’s clear, beautiful, and simple enough to use on our hardest days.”
Rae, solo mom of two


🧡“The Owl, Tiger & Turtle brain visual made it click for my 6-year-old. Now when he shuts down, he tells me ‘my turtle brain is here,’ and I know how to help. That alone was worth it.”
Jessie, mom navigating joint custody


🧡“Anchor & Bloom felt like a hug. It gave me permission to slow down, connect, and be the safe place I always wanted to be — even when things feel out of control.”
Alyssa, healing from emotional abuse

✨ Let This Be Your First Sacred Yes.

To nervous system peace.
To parenting with grace.
To helping your child bloom — even in rocky soil.

With care and courage,


Jessica
Sacred Goddess Coaching

Created by a mother who’s walked this path, this toolkit was designed specifically to support children impacted by narcissistic, emotional, and psychological abuse — offering them age-appropriate tools to cope, regulate, and reconnect with the safety and hope they deserve.

Discover a world where your child doesn't have to be a silent sufferer anymore, where they feel seen, become more resilient and find hope.

CLAIM YOUR TOOLKIT TODAY!

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MEET THE FOUNDER of Sacred Goddess Coaching

Hey, I'm Jess!

I'm a Narcissistic Relationship Recovery Coach, trauma-informed parenting guide, and certified breathwork facilitator. As both a professional and a mother who’s walked this path, I created Anchor & Bloom to help other moms support their children in the aftermath of emotional and narcissistic abuse.

I know firsthand how destabilizing it can feel to raise a child in the midst of high-conflict co-parenting. This toolkit was born from both my clinical training and my lived experience — blending nervous system regulation, attachment repair, and grounded spiritual care. I believe healing begins with safety. And every child deserves to feel safe enough to bloom.

✨ More Resources from Sacred Goddess Coaching:

🛡️ The Shield: Co-Parenting in Chaos
A trauma-informed course for navigating post-separation abuse and high-conflict parenting dynamics. Learn how to parallel parent, set sacred boundaries, and protect your peace — without engaging the chaos.

📘 Anchored: Parenting Plan Portal
A DIY legal + emotional guide to building your own trauma-informed parenting plan — without spending thousands on attorneys who don’t understand narcissistic abuse. Ideal for the early stages of separation/divorce.

🔥 Unbound: The 30-Day Trauma Bond Detox
A self-paced daily program to break the grip of trauma bonds and reclaim your power. Includes guided rituals, nervous system healing, grief tools, and a personalized recovery roadmap.

🌀 RISE: Sacred Healing After Narcissistic Abuse
My signature 6-month transformation program for women ready to reclaim their identity, safety, and embodiment after narcissistic abuse. Includes live support, breathwork, archetypes, and deep inner healing.

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